VRABE Regional Adult Based Education

Spring 2024: Exercise & Physical Fitness

All classes are co-ed unless designated otherwise. All of these courses can be strenuous; therefore, consult a physician before enrolling. By enrolling in these courses, you indicate that you have no physical condition that would make your participation hazardous to your health.

EX01 New Core and Cardio

Sessions:

5

Time:

Tu  6-7pm

Dates:

2/27 to 3/26

Location:
  • Vernon Center Middle School
Instructors:
  • Navarro Michaud
More Info ›

EX02 New ONLINE: Zumba and Z-Tone

Sessions:

4

Time:

We  6-7pm

Dates:

3/6 to 3/27

Location:
  • ONLINE LEARNING
Instructors:
  • Navarro Michaud
More Info ›

EX02b New ONLINE: Zumba and Z-Tone

Class has been Canceled

Sessions:

4

Time:

We  6-7pm

Dates:

4/17 to 5/8

Location:
  • ONLINE LEARNING
Instructors:
  • Navarro Michaud
More Info ›

EX03 Pilates Core

Class is Full: Waiting List Available

Sessions:

10

Time:

Tu  5-6pm

Dates:

2/27 to 5/14

Location:
  • Vernon Center Middle School
Instructors:
  • Navarro Michaud
More Info ›