Vernon Regional Adult Based Education
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Contact Us

Our Director:

Andrew K. Rockett
Regional Supervisor
andrew.rockett@vernonct.org

Rockville High School
70 Loveland Hill Rd
Vernon, CT 06066

860-870-6060
Fax: 860-870-6455

Continuing Education

Spring 2019: Health in Body & Mind

Class Title Session(s) Dates & Times Instructor
Beginner Tai Chi (HBM01) 10 3/4 Mo. 5:30-6:45PM Barlow
Beginner Yoga - Foundations, Explorations (HBM02) 8 3/5 Tu. 6:30-7:45PM Barlow
Chair Yoga Is For Everyone (HBM03a) 4 3/6 We. 6:30-7:30PM Hirschberg-Wise
Chair Yoga Is For Everyone (HBM03b) 4 4/24 We. 6:30-7:30PM Hirschberg-Wise
Create a Healthier, Toxin Free Home: Make & Take (HBM04) 1 3/26 Tu. 6-8PM Soucy
Emotional Freedom Techniques Workshop (EFT) (HBM05) 1 4/9 Tu. 6-8PM Barone, LCSW, AAMET Certified EFT Practitioner & Trainer, NQT
Essential Oils - A Gardener's Best Tool: Make & Take (HBM06) 1 4/9 Tu. 6-8PM Soucy
Healthy Eating - What It Really Looks Like! (HBM07) 1 4/29 Mo. 6-8PM Campanelli, RD, CDN
Introduction to SoulCollage® (HBM08) 3 4/8 Mo. 6-8PM Huppert
Learning To Let Go Of Stress (HBM09)  4 3/6 We. 6-8PM Huppert
Meditation For Spiritual Awakening (HBM10) 2 5/8 We. 6:30-7:30PM Vidich
Message in the Bottle: Make & Take (HBM11) 1 3/12 Tu. 6-8PM Soucy
Qigong (HBM12) 8 3/20 We. 6:30-8PM Almquist
Reiki Level I  (HBM13) 4 3/5 Tu. 6-8PM Huppert, DeLusso
Reiki Level II Certification Class (HBM14) 4 4/2 Tu. 6-8PM Huppert, DeLusso
SoulCollage®: Working With Your Deck (HBM15)  3 5/6 Mo. 6-8PM Huppert
spOIL Yourself: Make & Take (HBM16)  1 5/7 Tu. 6-8PM Soucy
Understanding Your Doctor's Visit (HBM17)  1 4/10 We. 6-7PM Cashman, R.N.
You Are What You Eat (HBM18)  4 4/23 Tu. 6:30-8:30PM Almquist
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