Vernon Regional Adult Based Education
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Contact Us

Our Director:

Andrew K. Rockett
Regional Supervisor
andrew.rockett@vernonct.org

Rockville High School
70 Loveland Hill Rd
Vernon, CT 06066

860-870-6060
Fax: 860-870-6455

Continuing Education

Fall 2018: Health in Body & Mind

Class Title Session(s) Dates & Times Instructor
Beginner Tai Chi (HBM01) 10 9/24 Mo. 5:30-6:45PM Barlow
Beginner Yoga - Foundations, Explorations (HBM02) 8 9/25 Tu. 6:30-7:45PM Barlow
Chakra Energy: What's It All About (HBM03) 5 11/7 We. 6-8PM Huppert, DeLusso
Crystal and Mineral Healing (HBM04) 1 10/9 Tu. 6-9PM Cote
Dementia & Stress Relief (HBM05)  1 9/25 Tu. 6-9PM Cote
Emotional Aromatherapy: Make & Take (HBM06) 1 10/16 Tu. 6-8PM Soucy
Emotional Freedom Techniques Workshop (EFT) (HBM07) 1 10/17 We. 6-8PM Barone, LCSW, AAMET Certified EFT Practitioner & Trainer, NQT
Facial YOGA-cise (HBM08) 6 10/15 Mo. 6:30-8:30PM Jalbert
Healthy Eating on a Budget - Tips & Tricks from the Grocery Store to Your Kitchen (HBM09) 1 10/29 Mo. 6-8PM Campanelli, RD, CDN
Meditation For Spiritual Awakening (HBM10) 2 11/7 We. 6:30-7:30PM Vidich
Message in the Bottle: Make & Take (HBM11) 1 10/2 Tu. 6-8PM Soucy
Qigong (HBM12) 8 9/26 We. 6:30-7:30PM Almquist
Reiki Level I  (HBM13) 4 10/3 We. 6-8PM Huppert, DeLusso
Resiliency in the 21st Century: Holistic Stress Management Series (HBM14) 5 11/6 Tu. 6-8PM Huppert
Rest, Relax & Replenish (HBM15)  1 10/16 Tu. 6-9PM Cote
Self-Reflexology 101 (Beginners) (HBM16) 4 9/26 We. 6:30-8:30PM Jalbert
SoulCollage® Deck Expansion: Adding to the Story of You (HBM17)  5 10/1 Mo. 6-8PM Huppert
Winter Wishlist - Essential Oil Must Haves: Make & Take (HBM18) 1 11/13 Tu. 6-8PM Soucy
Women's Wellness - Essential Oils for Her: Make & Take (HBM19)  1 10/30 Tu. 6-8PM Soucy
Yoga Nidra (HBM20) 4 9/26 We. 6:30-7:30PM Barlow
You Are What You Eat (HBM21)  1 10/9 Tu. 6:30-8:30PM Almquist
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